Low FODMAP Oatmeal Toast

INGREDIENTS
1 cup old/fashioned oats
2 cups water
Pinch of salt
2 TBSP flax seeds
1/2 tsp vanilla
1 T butter
2 T maple syrup

METHOD
-Boil the water in a small saucepan with a pinch of salt.
-Once boiling, add the oats and reduce to a simmer. Cook for 5 minutes.
-Add the flax seeds, and keep on a simmer for 5 more minutes, allowing the water to reduce.
-Remove from heat, add all other ingredients
-Add the porridge to a small loaf pan or rectangular food storage container.
-Place in the fridge overnight.

In the morning, slice your oatmeal “toast”, add it to the toaster oven on bake or toast, or put it in a skillet with a little bit of butter. I served this one in the picture below with a smear of lemon curd. A nice way to mix up your daily oats!